One of the ways she’s trying to stay healthy is by sitting in a portable infrared personal sauna, which you can view in the picture below:
Yolanda captioned the photo above:
“Another glamorous day at the office….. #HeavyMetalDetox #Chelation #PortableInfraRedSauna #ChronicNeuroLymeDisease”
Now, all of the “Yolanda looks like a big bag of popcorn,” jokes aside, we thought that some of you readers out there may want to get your own personal sauna like Yolanda. Therefore, we were on the hunt to find one like the one she’s using in the picture above, and we were able to find this:
This is a portable infrared sauna, just like the one Yolanda Foster is using in the picture above. If you want to easily, and quickly detox yourself and relieve pain, you may want to consider a personal sauna. Granted, you’re going to look silly, but you have to do what you have to do when it comes to your own personal health.
The Benefits Of Using A Portable Sauna
Detoxification: One of the ways that the body flushes toxins out of your system is through sweat. Obviously, a portable sauna will induce sweating, which will in turn detox you.
Improved Circulation: Due to the heat, a sauna will increase the blood flow to your muscles. With better circulation, you’ll have more oxygen that will be able to push toxins down into your muscle fibers. Better circulation means better cardiovascular health, which means you’ll have more energy. As soon as you step out of the sauna, you’ll feel more energetic and rejuvenated.
Strengthen Your Immune System: Did you know that sitting in a sauna will increase your white blood cell count? It’s true, because heat aids the body in creating more white blood cells. A person that has high white blood cell count will have a healthier immune system, and will be more able to fight off illness, and heal faster.
Lose Weight: A sauna will help you lose weight, as the heat will improve your metabolism by a significant amount.
Relieve Stress: When a person becomes stressed, their muscles will often tense up. The heat from a sauna will help relax the muscles.
Get Better Sleep: Since a sauna helps get the blood flowing, and relaxes your body, you’ll be able to sleep much better at night.
Relieve Pain: A sauna will dilate blood vessels, relieve muscle tension, and increase circulation. These three things working in conjunction are a great way to relieve pain.
Skin Cleansing: When you sit in a sauna, you’re going to sweat. Sweating will open up your pores, allowing things like makeup, dirt, toxins, bacteria, etc… To be flushed out. It’s a proven fact that people who use saunas have a better skin complexion.
So, there you have it, folks! There’s a ton of benefits associated with sauna use, and that’s exactly what Yolanda uses one. So, if you want one like Yolanda’s, you can buy it here.